Boost Immunity with Ayurveda this Winter
Winter is a time when people are more prone to catching colds and other illnesses. In order to stay healthy, it i...
01
Feb
Blog
17
Dec
Giloy- The Herb of The Month
Ayurveda is a blessing to humankind and a boon given by Mother Nature. We are blessed with many herbs and plants ...
17
Dec
Ayurvedic Rejuvenation for Sound Mind in a Sound Body
In an era when pollution and toxins have caused serious harm to our bodies, Ayurveda could be a great option for ...
14
Dec
Ayurveda Wellness Counselor in Ottawa
Ayurveda treatment involves an internal purification process of the body, followed by a particular diet, herbal r...
16
Sep
Ginger Tea Recipe
īōAyurveda is a three thousand year old stream of medication and a way of living that has innumerable health benefits! Ginger is one of...
07
Sep
Coconut Chutney Recipe
Coconut! Yes! A very easily available item that has innumerable health benefits! To top that off, the large-scale availability also put...
30
Aug
An Ayurvedic Approach to Trending Diets
In recent years, there has been a growing interest in A new diet trend is emerging every other day. The Paleo diet, The Vegetarian/Vega...
22
Aug
Quick and Easy Ayurvedic Tips to Keep You Cool This Summer
It's that time of year again! The sun is shining and the weather is warm. But, with the heat comes the risk of dehydration and heat str...
20
Aug
Shatavari: Did You Know About This Ancient Herb?
Ayurveda! What is it exactly? To say the least, it is the oldest stream of medicine and lifestyle that originated in India and has exis...
04
Aug
Aloe Vera
Aloe vera is a herb that helps maintain the bile balance. The gel made from aloe vera is very cool and is used as a home remedy for ski...
04
Aug
Flax Seeds Recipe
This is a very easy and healthy recipe! Firstly, grind some flax seeds and make a powder. Use one tablespoon of flax seed powder and ta...
31
Jul
Common Hair Concerns and The Ayurvedic Solutions
If there was a question concerning what it is that makes someone look good, there would likely be long and stressful debates where peop...