Understanding your dosha is similar to knowing about yourself. It helps you to understand what motivates you and what skills you have, and who a...
Khichdi, is light for your tummy as it is easy to digest and beneficial for health. It is high in protein and beneficial for weight loss and giv...
Ingredients
Prep Time : 20 minutes
Cook time : 5 minutes Medium heat
Serve : 2
Drinking cumin, coriander and fennel tea has a few magnificent stomach related benefits. Each of the three flavors are very much viewed as carmi...
For more than 1,000 years, Triphala has been used to treat various physical weaknesses and imbalances. Three medicinal herbs native to India go ...
INTRODUCTION
Ayurveda is one of the quickest modes to get proper fitness, as Ayurveda follows an easy direction that ...
Ayurveda is said to be the world’s oldest whole-body relieving method. This method was found in India almost thr...
It is time for our personal favourite morning routine, a wonderful cup of natural Kapha tea. This zesty delicious tea helps shake off laziness p...
Cooked Apples, pear with Cloves
Start the day with a stewed apple to build appetite for lunch, stimulate regular bowel ...