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10 Simple Ways to Keep Blood Sugar Under Control

What is High Blood Sugar?

High blood sugar, also known as hyperglycemia, is associated with prediabetes and diabetes an...

Maintain Kidney and Bladder Health Using Ayurveda

How Can You Take Care of Your Kidneys and Bladder Health Using Ayurveda?

Kidneys are located at the backside of the abdomen of a human b...

All about Sinus and Nasal Allergies

What is Sinus Allergy?

Sinus allergy usually found in young children is a response to the disclosure of various breathi...

Turmeric (Curcuma longa)

Turmeric (Curcuma longa) is a rhizome (underground root stem) that is native to Southeast Asia. This rhizome is also known as Indian saffron and...

CCF Tea

CCF Tea includes the well-known trio of powerful medicinal spices, cumin, coriander, and fennel, which, when brewed together, interact synergist...

Lassi

This digestion-supporting yogurt drink should be made from homemade yogurt that is made fresh the night before and not refrigerated. If this is ...

Kitcheri

Kitcheri is a simple “main dish” for lunch or dinner. Recipe: 2 parts mung dahl and 1 part rice, well cooked in a large...

Why is it Essential to Keep Your Gut Healthy?

The gut is the second brain of your body. Yet, it is the most underestimated and least appreciated organ. People often associate it with “goin...

The Ultimate Guide to the Traditional Ayurvedic Cleanse

The human body is a wonder with an extreme level of endurance and sustainability. However, it also needs some cleansing occasionally, and Ayurve...

7 beneficial spices and their medicinal use

We all know about the holistic and integrated medicinal knowledge that Ayurveda shares. While Ayurveda offers several distinguishing features, h...

5 Hot and Soothing Winter Drinks to stay healthy

It’s really cold outside, right? So, take a warm drink to beat the chill inside you. But what if the drink also contains nutrients to boost yo...

Some Awesome Benefits of Aloe Vera Juice

Aloe Vera: A Multifaceted Herb For Your Wellness 

In ancient times People called it the plant of immortality because o...