Kitcheri
Kitcheri is a simple “main dish” for lunch or dinner. Recipe: 2 parts mung dahl and 1 part rice, well cooked in a large...
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Maintaining Health and Wellness for the Holidays through Ayurveda
We’re only a few days away from waving goodbye to 2021 after a busy year. But, first and foremost, we must get through the grand Christmas and...