"A happy man
is the one who has
a healthy body, a wealthy soul
and a well educated nature"

-Thales-

HOLISTIC AYURVEDA SERVICES

The Holistic Ayurveda Institute and Wellness Centre offer a wealth of services and therapies, including individual health assessments, diet and lifestyle recommendations, herbal supplements and therapeutic treatments. You will be greeted in a serene and peaceful environment.

Our Services

The Holistic Ayurveda Institute and Wellness Centre

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Nasya

This steam and customized oil treatment clear nasal passages giving relief of sinus conditions and allergies. Nasya benefits for disorders of the ENT by purifying these organs through the removal of toxins accumulated within the nasal passages.

 

  • Strengthens the sensory organs
  • Aids in stress reduction by stimulating vital centers of the brain that work for emotional regulation
  • Improves skin complexion, hair texture and prevents greying
  • Boosts immunity
  • Prevents diseases of the oral cavity, gingivitis and loose teeth
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VEDIC Facial

A complete facial treatment with the added touch of Herbal oils gently applied to marma points to enliven the radiant beauty inherent to facial skin. Marma points are vital and secret point found throughout the body that are linked energetically to Chakras. When these vital points are open the body can heal itself and alleviate toxins and impurities the skin absorbs through environmental, physical, and spiritual pollutants.

  • Reduces tension and stress 
  • Healthier skin cells from improved blood circulation nourishes skin increasing the tone, glow and vitality 
  • Boosts immune system and increases quality of sleep 
  • Benefits the mind by improving our memory, mental clarity and fatigue 
  • Awakens the consciousness by balancing all three body energies-vata, pitta and kapha doshas
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Shirodhara​

A warm thin stream of oil is slowly directed to flow over the forehead. This therapy relaxes the nervous system allowing both the mind and body to release stress. This therapy uses herb infused warm oil that is personalized to your dosha to rejuvenate and balance your senses to alleviate stress, anxiety, and functionality of CNS.

  • Encourages better health as the organs respond and function optimally
  • Stimulates and relaxes nerves to revitalize nervous and cognitive function
  • Balances your state of mind by increasing concentration, productivity, and clarity 
  • Prevents hair loss and damage by nourishing hair follicles, roots and scalp
  • Improves sleep by making mental faculties work better during the day to restore natural rhythm of the body by night
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Netra Tarpan​

This provides improved vision with beautiful eyes and strengthening of eye muscles. Herb-infused ghee is poured over eyelids in an enclosure built around the eye made with black mung flour. This is an excellent treatment that relieves tiredness, improves vision, eyesight, and clarity of the mind.

  • Strengthens the sensory organs
  • Aids in stress reduction by stimulating vital centers of the brain that work for emotional regulation
  • Improves skin complexion, hair texture and prevents greying
  • Boosts immunity
  • Prevents diseases of the oral cavity, gingivitis and loose teeth
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Kawal Gandush​

A warm thin stream of oil is slowly directed to flow over the forehead. This therapy relaxes the nervous system allowing both the mind and body to release stress. This therapy uses herb infused warm oil that is personalized to your dosha to rejuvenate and balance your senses to alleviate stress, anxiety, and functionality of CNS.

  • Encourages better health as the organs respond and function optimally 
  • Stimulates and relaxes nerves to revitalize nervous and cognitive function 
  • Balances your state of mind by increasing concentration, productivity, and clarity 
  • Prevents hair loss and damage by nourishing hair follicles, roots and scalp 
  • Improves sleep by making mental faculties work better during the day to restore natural rhythm of the body by night
BOOK NOW
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Marma Therapy​

A warm thin stream of oil is slowly directed to flow over the forehead. This therapy relaxes the nervous system allowing both the mind and body to release stress. This therapy uses herb infused warm oil that is personalized to your dosha to rejuvenate and balance your senses to alleviate stress, anxiety, and functionality of CNS.

  • Works to strengthens the cells, tissues and organ systems by eliminating excessive ama (toxins) 
  • Improves the digestivesystem by improving food absorption 
  • Regular marma therapy can boost immunity, breathing, psychological and physiological systems
  • Gives better control of the motorand sensory organs by maintaining energy levels resulting in better control of body and mind.
  • Balances your body’s internal temperature at an optimal level 
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Pada Abhyanga​

Ayurveda foot care treatment applies herbal oil on all the marma points of the feet. By stimulating the foot marma points, connections are made at the subtlest level of the nervous system for release of emotional stress.

  • Reduces stress, depression, andanxiety 
  • Relieves foot painimproves muscle tone and prevents dryness of the skin 
  • Promotes restful sleep and cures several sleep disorders including insomnia 
  • Relaxes and soothes nerves and revitalizes the central nervous system
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Swedana​

This Herbal steam bath increases the blood circulation throughout the body which promotes the release of impurities in the tissues. Swedana induces perspiration using steam, generated from personalized herb infused decoctions. This therapy causes detoxification by dilating the channels of the body to detach toxins from tissues.

  • Improves mobility by reducing numbness, stiffness, andrigidity 
  • Expels toxins through the tiny pores of the skin along with sweat
  • Improves digestion and fat metabolism
  • Increases blood circulation throughout the body, in turn,reducing inflammation 
  • Alleviates painful joints from arthritis and neuromuscular 
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Karna Pooran​

Cleansing treatment of ears and sinus gives relief of any imbalance in these passages. Herbalized oil is gently poured into the ears, lubricating the delicate and sensitive filaments of the ear canal removing impurities.

  • Improves hearing, eliminates wax deposition, frequent ear infection, and ringing of the ears
  • Reduces anxiety, worry, improves sleep and treats headaches
  • Relieves face and jaw tension
  • Improves balance and counteracts dizziness 
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Basti Program​

Basti is an Ayurvedic Enema that provides nourishment, rejuvenation and herbal cleansing directly to the digestive tract and systemically by removing toxins. This highly effective treatment uses herbalized ghee and decoction to increase muscle tone and clear out the colon of any accumulated toxins.

  • Promotes cleansing and detoxification of the body
  • Enhances physicalappearance and reduces obesity
  • Effective in diabetes, abdominal pain, andhemorrhoids
  • Improves mental clarity and concentration
  • Improves sexual vigor and fertility
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Shiro Abhyanga​

This Vedic head massage is very slow and gentle. Warmed Herbal oils are applied with specific movements that soothe and relax the nervous system. Enhances nourishment of the body, rejuvenates texture and luster of the skin. This induces a state of calmness and tranquility to promote high alertness, mental clarity, and concentration.

  • Nourishes hair roots, prevents hair loss and premature greying
  • Promotes restful state of mind aiding in sound and deep sleep 
  • Improves acute eye problems and vision
  • Oxygenates the brain and strengthens the nervous system 
  • Removes tension that results from headaches, migraines and back pain
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WHAT PEOPLE SAY

“Very soothing, calming experience that leaves me with a sense of well being. I like that the therapy sessions and oils are tailored to my own body-type.”
Jeff M.
Edmonton, AB
“This Abhyanga and Shirodhara session gave me an overall feeling of well being, of being stress-free. I am leaving very focused and floating out the door. The staff is very knowledgeable and know what they are doing. Thank you!”
Nila K.
Ottawa, ON
"More than met expectations with lots of information, great practice sessions, and calm atmosphere. The experience of the workshop was really aimed at work that you can take home and practice immediately."
Robert W.
Montreal, QC
Holistic Ayurveda

OUR ARTICLE

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