At Holistic Ayurveda, we believe that achieving total wellness requires a holistic approach that takes into account your physical, mental, emotional, and spiritual well-being. That's why our Ayurvedic consultations are designed to provide a comprehensive assessment of your health needs and create a customized treatment plan that addresses your unique needs.
During your consultation, our experienced practitioners will take the time to listen to your concerns and understand your health history. We will also perform a physical examination and use traditional Ayurvedic techniques, such as pulse diagnosis, to assess your dosha, or unique mind-body type. Based on this assessment, we will create a customized treatment plan that may include dietary and lifestyle recommendations, herbal remedies, massage therapy, and other natural therapies.
Our goal is to help you achieve balance and harmony in your life, and to promote total wellness through natural healing. We believe that by treating the root causes of your health concerns, rather than just the symptoms, you can achieve long-lasting health and well- being. If you're ready to take charge of your health and experience the benefits of authentic Ayurvedic healing, book a consultation with us today. Our experienced practitioners are dedicated to helping you achieve total wellness through holistic healing and natural therapies.
Types of Recommendations:
1.Personalized diet plan – foods to favor, reduce or avoid along with recipes
2.Lifestyle recommendations
3.Cleansing programs
4.Stress reduction techniques
5.Yoga postures, breath exercises
An appointment with Dr Gupta will leave you with easy to follow guidelines to help restore balance and enhance your body’s own healing process.