Climate change, El Nino, and scanty rainfall are the reality. Beat the heat waves with salted mint lassi to quench your thirst and fight indigestion in the summer.
In the world of cocktails, and mojitos, mint lassi is a quick refresher. The health drink leaves a soothing aftertaste. Mint can instantly cool you down, they are appropriate for your digestive system as it is made by churning yogurt, and act as a great mouth freshener!
The Yoghurt protein provides probiotics to promote the growth of healthy bacteria in your gut. The healthy bacteria called lactobacilli helps lubricate your intestines while making the digestive process smooth, easier, and better!
How To Prepare Refreshing Mint Lassie At Home?
Time: 5 minutes
Ingredients
Curd – 2 Cups
Mint leaves – ¼ Cups
Salt – ½ tspn
Ginger juice – 1 spoon
Roasted cumin powder – ¼ tspn
Black salt – ¼ tspn
Ice cubes – 4 to 5
Mint leaves for garnishing
Method
Step 1
Take a grinder and mix the mint leaves, curd, ginger, black salt, and pepper.
Step 2
Take water in glasses.
Step 3
Pour the mixture along with some ice cubes into the glasses.
Step 4
Garnish the drink with mint leaves and cumin powder.
The seductive mint lassi is ready to be served!
Other Health Benefits of Mint Lassi
● It helps in preventing bloating and stomach inflammation and bloating.
● Yogurt reduces your belly fat.
● It prevents constipation and other stomach problems as well.
● Lassi is rich in calcium which may lead to stronger bones and teeth.
● Lactic acid is a rich source of Vitamin D, that strengthens your immune system.
● Lassi could be an excellent natural anti-aging drink that helps to remove blemishes from your skin by keeping it fresh.