Aloe Vera: A Multifaceted Herb For Your Wellness
In ancient times People called it the plant of immortality because of its healing characteristics. Its pulp is sloshy and gooey, the holy grail packed with antioxidants and nutrients. Consuming aloe vera juice in moderation can prevent and cure even chronic illnesses such as allergic reactions, rheumatoid arthritis, ulcers, diabetes, skin, and heart diseases, and the list goes on. It is a miracle plant. You can also grow it in your home. It will add not only functional value but also aesthetic value to your garden.
Aloe Vera -A Reservoir Of Nutrients
Aloe vera is loaded with Vitamin C, A, and E, Beta- Carotene, Magnesium, Calcium. Folic acid. Consuming a tablespoon of aloe vera juice with lukewarm water every morning can help to detox the body. Its laxative properties act as a catalyst or a healthy gut. It is loaded with phytonutrients. It works as a moisturizer for the skin, keeping it dewy and plump. It has antibacterial and analgesic compounds that penetrate deeper into the layers of skin and help to cure many skin diseases such as psoriasis, eczema, sunburn, acne, and blemishes.
It was primarily cultivated in India, Mexico, Africa, China, and Costa Rica. Due to its versatile properties, it is now consumed by people in all parts of the world. Because of its potential has taken over the beauty industry, health industry, and medicinal sector. There are abundant companies that sell aloe vera in different forms. You can consume it in any form unless it’s prescribed by a health specialist.
Incorporate The Goodness Of Aloe Vera Into Your Lifestyle
Even though its flavor is quite bland and insatiable, you can still soak up its goodness while bringing an amazing twist to its flavor. You can also down it in the form of tea, smoothie, lemonade. If you have a bunch of raw aloe vera and do not have time to cut and extract the pulp daily, you can store it in the freezer and convert them into aloe-ice cubes. Whenever there is a requirement, you can easily take them and use them in your smoothie. You can also apply it you’re your face to improve blood circulation, minimize the large pores and give a fresher look.
How To Not Consume Aloe Vera
You can also consume it in the raw and purest form. However, make sure you’re getting rid of the latex (the yellow fluid) that comes out in the beginning. Otherwise, it can lead to gastrointestinal discomfort, kidney issues, arrhythmia, electrolyte imbalance, allergic reaction, and sometimes even worst. You have to be very careful when you’re on medication, are pregnant, or have any serious condition.