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Flax Seeds Recipe

Aug 04, 2023
Holistic Ayurveda
Flax Seeds Recipe

This is a very easy and healthy recipe! Firstly, grind some flax seeds and make a powder. Use one tablespoon of flax seed powder and take it with yogurt, cereals, or soups! It is beneficial for reducing menopausal symptoms like vaginal dryness and hot flushes.