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Ayurveda And Your Body Type
Ayurveda is one of the quickest modes to get proper fitness, as Ayurveda follows an easy direction that evolves and is suitable for one’s body kind or dosha. Ayurveda follows the idea of acknowledging the doshas so that one can heal oneself.
CCF tea: Natual herbal digest and detox
Drinking cumin, coriander and fennel tea has a few magnificent stomach related benefits. Each of the three flavors are very much viewed as carminatives and stomach related energizers.
AYURVED SKIN CARE FOR MEN
Sounds horrible to most men around the world. In most cases, men don’t even know what a skincare routine is. But did you know how much it affects your skin and negligence towards your skin makes it worse? Your skin needs care and long healthy life. But men think they do not need any skincare as they were born strong and built differently. But they are wrong. Every gender needs to take care of their skin and their health.
Don’t Take Your Thyroid for Granted: Ayurvedic steps to prevent thyroid issues
Thyroid hormone tells all of the cells in your body how busy they should be. Too much thyroid hormone (hypERthyroidism), and your body goes into overdrive;
High Protein Easy to Make Khichdi
Khichdi, is light for your tummy as it is easy to digest and beneficial for health. It is high in protein and beneficial for weight loss and gives you energy. It provides daily nutrition to your body. It is super easy to cook at home.
Understanding the Dynamics of the Doshas in the Workplace
Understanding your dosha is similar to knowing about yourself. It helps you to understand what motivates you and what skills you have, and who and what can bring you problems.
Ayurveda’s approach to healthy thyroid function in international thyroid week
Thyroid hormone is responsible for regulating the activity of cells in the body. When there is too much thyroid hormone present, it can cause
Buttermilk recipe for digestion
Mix 1/6th glass of yogurt and 5/6th glass of water in a blender and add maple or rose syrup! Blend it well for a couple of minutes, and you get it ready! Enjoy it after lunch! It is light, easy to digest, and keeps you fresh and hydrated!
Sattu drink/summer cooling drink
Sattu is a type of flour that is made from roasted black chickpea. It is full of protein and is widely known as a cooling drink! The ingredients required are:
Flax Seeds Recipe
This is a very easy and healthy recipe! Firstly, grind some flax seeds and make a powder. Use one tablespoon of flax seed powder and take it with yogurt, cereals, or soups! It is beneficial for reducing menopausal symptoms like vaginal dryness and hot flushes.
Aloe Vera
Aloe vera is a herb that helps maintain the bile balance. The gel made from aloe vera is very cool and is used as a home remedy for skin sunburns, redness, and burning sensations. Besides that, aloe vera gel also contributes to moisturizing the skin!
Common Hair Concerns and The Ayurvedic Solutions
If there was a question concerning what it is that makes someone look good, there would likely be long and stressful debates where people focus on different aspects of human nature and try to justify their opinions. While some might say it is the smile or the eyes, deep down, we all know that not everything falls short if there isn’t a thick, lush hair sitting on top of the head!
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Taste the Harmony: Delicious Ayurvedic Golden Milk Recipe for Restful Nights and Vibrant Days
